Last week for me was a lot about self-reflection, and I don't know why, but every time self-doubt invites himself into the conversation....

Actions, they say, tell the real story. It isn't to say, tho, that words aren't powerful. Indeed, they do, which is why, even if we don't...

Did you realize that the average person has over 6,000 thoughts in a given day? Surprisingly, most of these beliefs manifest themselves...

I'm curious about how many of us employ visualization methods without realizing it! Goal visualization is a frequent strategy in both...

With all the chatter about vision, it's understandable if you're having trouble finding your own. There are several factors to consider...

Many individuals have debated whether it is better to say affirmations out aloud or murmur them inside, much like they discuss whether it...

Introverts are widely misunderstood in a variety of ways. People label them as silent, timid, and anti-social, even though these...

I couldn't find my own voice when I initially started writing. I'd read someone's genuine writing and think, "yes, that's what I'm aiming...